Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Habib Ben-Nasr
Team: Universal Athletic Club (Lancaster, PA)
Date: Friday, December 28, 2018
Time: 21:49
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 13.8 Avg / 18.2 Max
Power (Watts): 100 Avg / 194 Max
Cadence (RPM): 47 Avg / 60 Max
Heartrate (BPM): 152 Avg / 176 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.