Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Mike McNabb
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Friday, December 28, 2018
Time: 42:22
Distance: 12.17 Miles
Laps: 1.0
Calories: 606
Speed (MPH): 17.2 Avg / 30.6 Max
Power (Watts): 213 Avg / 506 Max
Cadence (RPM): 62 Avg / 107 Max
Heartrate (BPM): 164 Avg / 188 Max

Laps

11.81 mi in 40:40
0.36 mi in 1:42