Gut Buster 11.00 mi

Leaderboard

Ride Details

Rider: Paul Monkman
Team: South Boulder Recreation Center (Boulder, CO)
Date: Friday, December 28, 2018
Time: 53:03
Distance: 14.87 Miles
Laps: 1.3
Calories: 839
Speed (MPH): 16.8 Avg / 29.0 Max
Power (Watts): 239 Avg / 570 Max
Cadence (RPM): 70 Avg / 98 Max
Heartrate (BPM): 140 Avg / 196 Max

Laps

11.03 mi in 36:24
3.84 mi in 16:39