City Express 4.53 mi

Leaderboard

Lap Details

Rider: Leigh Ann Langley
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Friday, December 28, 2018
Time: 20:05
Distance: 4.3 Miles
Completed: 95%
Calories: 217
Speed (MPH): 12.9 Avg / 27.5 Max
Power (Watts): 156 Avg / 319 Max
Cadence (RPM): 44 Avg / 81 Max
Heartrate (BPM): 144 Avg / 160 Max

Goal

20 Minutes

Ghost

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