Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: John Muirhead
Team: Arbutus Club (Vancouver, BC, Canada)
Date: Friday, December 28, 2018
Time: 45:04
Distance: 9.57 Miles
Laps: 2.9
Calories: 295
Speed (MPH): 12.7 Avg / 20.7 Max
Power (Watts): 85 Avg / 167 Max
Cadence (RPM): 48 Avg / 69 Max
Heartrate (BPM): 114 Avg / 142 Max

Laps

3.37 mi in 15:54
3.37 mi in 16:03
2.83 mi in 13:07

Goal

45 Minutes