Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Brian Spilatro
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Saturday, December 29, 2018
Time: 24:02
Distance: 7.31 Miles
Laps: 7.3
Calories: 281
Speed (MPH): 18.2 Avg / 23.8 Max
Power (Watts): 170 Avg / 327 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 135 Avg / 158 Max

Laps

1.00 mi in 3:21
1.00 mi in 3:12
1.00 mi in 3:05
1.00 mi in 2:57
1.00 mi in 3:32
1.00 mi in 3:09
1.00 mi in 3:12
0.31 mi in 1:34