Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: dean young
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, December 29, 2018
Time: 29:29
Distance: 7.00 Miles
Laps: 7.0
Calories: 211
Speed (MPH): 14.2 Avg / 19.8 Max
Power (Watts): 95 Avg / 231 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 125 Avg / 160 Max

Laps

1.00 mi in 4:18
1.00 mi in 4:13
1.00 mi in 3:10
1.00 mi in 4:30
1.00 mi in 4:27
1.00 mi in 4:25
1.00 mi in 4:26