Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Jean-Louis Lagalle
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Saturday, December 29, 2018
Time: 23:31
Distance: 6.98 Miles
Completed:
Calories: 310
Speed (MPH): 17.7 Avg / 28.3 Max
Power (Watts): 195 Avg / 478 Max
Cadence (RPM): 87 Avg / 103 Max
Heartrate (BPM): 148 Avg / 212 Max

Ghost

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