Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gary Quarles
Team: YMCA - Greater Dayton - Grand Lake Health / Premier Health North (Celina, OH)
Date: Saturday, December 29, 2018
Time: 26:15
Distance: 6.98 Miles
Completed:
Calories: 277
Speed (MPH): 16.0 Avg / 23.4 Max
Power (Watts): 152 Avg / 373 Max
Cadence (RPM): 62 Avg / 93 Max
Heartrate (BPM): 115 Avg / 123 Max

Ghost

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