Ascension 18.20 mi

Leaderboard

Lap Details

Rider: Jennifer Carnahan
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Saturday, December 29, 2018
Time: 1:36:26
Distance: 18.3 Miles
Completed:
Calories: 792
Speed (MPH): 11.3 Avg / 29.5 Max
Power (Watts): 113 Avg / 350 Max
Cadence (RPM): 93 Avg / 108 Max
Heartrate (BPM): 153 Avg / 178 Max

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