Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Lee Cochran
Team: JCC - Charlotte (Charlotte, NC)
Date: Saturday, December 29, 2018
Time: 22:24
Distance: 5.40 Miles
Laps: 1.1
Calories: 190
Speed (MPH): 14.5 Avg / 19.2 Max
Power (Watts): 118 Avg / 279 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 140 Avg / 189 Max

Laps

5.00 mi in 19:18
0.40 mi in 3:06