Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: M True
Team: Retro Fitness - Rockaway (Rockaway, NJ)
Date: Sunday, December 30, 2018
Time: 1:13:56
Distance: 18.00 Miles
Laps: 18.0
Calories: 569
Speed (MPH): 14.6 Avg / 22.1 Max
Power (Watts): 104 Avg / 266 Max
Cadence (RPM): 88 Avg / 101 Max
Heartrate (BPM): 77 Avg / 137 Max

Laps

1.00 mi in 4:52
1.00 mi in 4:43
1.00 mi in 4:21
1.00 mi in 4:11
1.00 mi in 3:45
1.00 mi in 4:11
1.00 mi in 3:59
1.00 mi in 3:00
1.00 mi in 4:41
1.00 mi in 4:29
1.00 mi in 4:30
1.00 mi in 4:13
1.00 mi in 2:56
1.00 mi in 4:29
1.00 mi in 3:59
1.00 mi in 3:58
1.00 mi in 4:01
1.00 mi in 3:38