Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Jim Janson
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Sunday, December 30, 2018
Time: 27:06
Distance: 7.56 Miles
Laps: 1.7
Calories: 277
Speed (MPH): 16.7 Avg / 19.0 Max
Power (Watts): 146 Avg / 191 Max
Cadence (RPM): 54 Avg / 64 Max
Heartrate (BPM): 169 Avg / 197 Max

Laps

4.42 mi in 15:44
3.14 mi in 11:22