Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Brian Spilatro
Team: Gold's Gym - Bridgewater (Bridgewater, NJ)
Date: Sunday, December 30, 2018
Time: 25:10
Distance: 7.22 Miles
Laps: 4.8
Calories: 260
Speed (MPH): 17.2 Avg / 21.4 Max
Power (Watts): 148 Avg / 301 Max
Cadence (RPM): 50 Avg / 70 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

1.50 mi in 5:14
1.50 mi in 4:51
1.50 mi in 4:50
1.50 mi in 5:18
1.22 mi in 4:57

Personal Best

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