Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steve Herbert
Team: YMCA - Greater Dayton - Downtown (Dayton, OH)
Date: Sunday, December 30, 2018
Time: 18:53
Distance: 5.43 Miles
Completed:
Calories: 230
Speed (MPH): 17.2 Avg / 24.0 Max
Power (Watts): 179 Avg / 378 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 96 Avg / 108 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.