Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Mel Thomas
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, December 30, 2018
Time: 23:37
Distance: 4 Miles
Completed: 55%
Calories: 122
Speed (MPH): 10.1 Avg / 20.6 Max
Power (Watts): 62 Avg / 102 Max
Cadence (RPM): 39 Avg / 51 Max
Heartrate (BPM): 89 Avg / 168 Max

Goal

4 Miles

Ghost

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