Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Nicolas Kjolhede
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Monday, December 31, 2018
Time: 14:47
Distance: 4.42 Miles
Completed:
Calories: 178
Speed (MPH): 18.0 Avg / 27.7 Max
Power (Watts): 177 Avg / 523 Max
Cadence (RPM): 70 Avg / 112 Max
Heartrate (BPM): 139 Avg / 151 Max

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