Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Doug Mayo
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, December 31, 2018
Time: 27:45
Distance: 7.22 Miles
Completed:
Calories: 316
Speed (MPH): 15.6 Avg / 27.7 Max
Power (Watts): 166 Avg / 300 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 146 Avg / 170 Max

Goal

1 Completed Lap

Ghost

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