Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: William Ackerman
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Monday, December 31, 2018
Time: 19:21
Distance: 5 Miles
Completed:
Calories: 184
Speed (MPH): 15.5 Avg / 26.2 Max
Power (Watts): 135 Avg / 569 Max
Cadence (RPM): 95 Avg / 109 Max
Heartrate (BPM): 150 Avg / 173 Max

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