Dragon Fire 5.00 mi

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Lap Details

Rider: Kevin Miles
Team: YMCA - Central New York - North Area (Liverpool, NY)
Date: Monday, December 31, 2018
Time: 18:10
Distance: 5 Miles
Completed:
Calories: 187
Speed (MPH): 16.5 Avg / 22.6 Max
Power (Watts): 148 Avg / 315 Max
Cadence (RPM): 78 Avg / 107 Max
Heartrate (BPM): 152 Avg / 178 Max

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