Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John Smith
Team: YMCA - Greater Richmond - Manchester (Richmond, VA)
Date: Monday, December 31, 2018
Time: 22:10
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 13.5 Avg / 21.6 Max
Power (Watts): 98 Avg / 241 Max
Cadence (RPM): 83 Avg / 95 Max
Heartrate (BPM): 132 Avg / 151 Max

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