Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: David Flinn
Team: Flinn (Littleton, CO)
Date: Tuesday, January 1, 2019
Time: 22:08
Distance: 5.20 Miles
Laps: 1.6
Calories: 178
Speed (MPH): 14.1 Avg / 20.9 Max
Power (Watts): 110 Avg / 174 Max
Cadence (RPM): 66 Avg / 75 Max
Heartrate (BPM): 118 Avg / 127 Max

Laps

3.37 mi in 14:08
1.83 mi in 8:00