Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ken Kahora
Team: YMCA - Fanwood-Scotch Plains (Scotch Plains, NJ)
Date: Tuesday, January 1, 2019
Time: 7:02
Distance: 1.51 Miles
Laps: 1.5
Calories: 57
Speed (MPH): 12.9 Avg / 18.7 Max
Power (Watts): 111 Avg / 187 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 130 Avg / 194 Max

Laps

1.00 mi in 3:49
0.51 mi in 3:13