Rider: | Amy Helweg |
Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
Date: | Wednesday, January 2, 2019 |
Time: | 36:26 |
Distance: | 7.11 Miles |
Laps: | 1.2 |
Calories: | 250 |
Speed (MPH): | 11.7 Avg / 24.1 Max |
Power (Watts): | 90 Avg / 180 Max |
Cadence (RPM): | 46 Avg / 96 Max |
Heartrate (BPM): | 139 Avg / 163 Max |