Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: John Loftus
Team: River Valley Club (Lebanon, NH)
Date: Wednesday, January 2, 2019
Time: 40:24
Distance: 7.65 Miles
Laps: 1.1
Calories: 253
Speed (MPH): 11.4 Avg / 19.2 Max
Power (Watts): 80 Avg / 383 Max
Cadence (RPM): 67 Avg / 89 Max
Heartrate (BPM): 114 Avg / 130 Max

Laps

6.98 mi in 36:38
0.67 mi in 3:46