Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Phil Steiner
Team: YMCA - Darien (Darien, CT)
Date: Wednesday, January 2, 2019
Time: 20:57
Distance: 5.66 Miles
Laps: 1.7
Calories: 213
Speed (MPH): 16.2 Avg / 22.1 Max
Power (Watts): 146 Avg / 292 Max
Cadence (RPM): 51 Avg / 73 Max
Heartrate (BPM): 127 Avg / 144 Max

Laps

3.37 mi in 11:55
2.29 mi in 9:02

Goal

20 Minutes

Personal Best

Personal Best Personal Best