Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Sean Healy
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Wednesday, January 2, 2019
Time: 25:23
Distance: 7.22 Miles
Completed:
Calories: 322
Speed (MPH): 17.1 Avg / 29.0 Max
Power (Watts): 187 Avg / 343 Max
Cadence (RPM): 80 Avg / 96 Max
Heartrate (BPM): 149 Avg / 180 Max

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