Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tamika Clark
Team: YMCA - South Shore - Quincy (Quincy, MA)
Date: Wednesday, January 2, 2019
Time: 42:21
Distance: 7.00 Miles
Laps: 7.0
Calories: 193
Speed (MPH): 9.9 Avg / 12.3 Max
Power (Watts): 53 Avg / 77 Max
Cadence (RPM): 75 Avg / 82 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:56
1.00 mi in 6:03
1.00 mi in 6:01
1.00 mi in 6:13
1.00 mi in 6:00
1.00 mi in 6:05
1.00 mi in 6:03

Goal

150 Calories