Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Gregory Rueb
Team: YMCA - Greater Providence - Bayside (Barrington, RI)
Date: Wednesday, January 2, 2019
Time: 38:29
Distance: 10.47 Miles
Laps: 2.1
Calories: 412
Speed (MPH): 16.3 Avg / 22.0 Max
Power (Watts): 154 Avg / 354 Max
Cadence (RPM): 71 Avg / 85 Max
Heartrate (BPM): 37 Avg / 80 Max

Laps

5.00 mi in 17:40
5.00 mi in 18:11
0.47 mi in 2:38