Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Toby Pryndik
Team: Valley Fitness Centre (Invermere, BC, Canada)
Date: Wednesday, January 2, 2019
Time: 28:33
Distance: 6.25 Miles
Laps: 6.3
Calories: 214
Speed (MPH): 13.1 Avg / 19.7 Max
Power (Watts): 101 Avg / 206 Max
Cadence (RPM): 77 Avg / 94 Max
Heartrate (BPM): 127 Avg / 175 Max

Laps

1.00 mi in 4:48
1.00 mi in 4:38
1.00 mi in 4:34
1.00 mi in 4:26
1.00 mi in 4:22
1.00 mi in 3:50
0.25 mi in 1:55