Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: 4vols D
Team: YMCA - Greenville - George I. Theisen (Travelers Rest, SC)
Date: Wednesday, January 2, 2019
Time: 36:09
Distance: 8.00 Miles
Laps: 8.0
Calories: 208
Speed (MPH): 13.3 Avg / 14.6 Max
Power (Watts): 72 Avg / 116 Max
Cadence (RPM): 81 Avg / 90 Max
Heartrate (BPM): 135 Avg / 151 Max

Laps

1.00 mi in 4:24
1.00 mi in 4:23
1.00 mi in 4:26
1.00 mi in 4:31
1.00 mi in 4:28
1.00 mi in 4:25
1.00 mi in 4:14
1.00 mi in 5:18