| Rider: | Terry Howell |
| Team: | YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA) |
| Date: | Wednesday, January 2, 2019 |
| Time: | 19:12 |
| Distance: | 5.75 Miles |
| Completed: | |
| Calories: | 243 |
| Speed (MPH): | 17.9 Avg / 25.4 Max |
| Power (Watts): | 187 Avg / 231 Max |
| Cadence (RPM): | 72 Avg / 78 Max |
| Heartrate (BPM): | 137 Avg / 146 Max |
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