Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Randy T
Team: YMCA - Greater Richmond - 10th Street (Richmond, VA)
Date: Wednesday, January 2, 2019
Time: 17:28
Distance: 5 Miles
Completed:
Calories: 200
Speed (MPH): 17.2 Avg / 19.5 Max
Power (Watts): 167 Avg / 304 Max
Cadence (RPM): 69 Avg / 78 Max
Heartrate (BPM): 166 Avg / 170 Max

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