Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Meier
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, January 2, 2019
Time: 27:01
Distance: 8.50 Miles
Laps: 8.5
Calories: 342
Speed (MPH): 18.9 Avg / 23.8 Max
Power (Watts): 186 Avg / 341 Max
Cadence (RPM): 49 Avg / 61 Max
Heartrate (BPM): 84 Avg / 165 Max

Laps

1.00 mi in 2:50
1.00 mi in 3:02
1.00 mi in 3:02
1.00 mi in 3:14
1.00 mi in 3:12
1.00 mi in 3:15
1.00 mi in 3:32
1.00 mi in 3:09
0.50 mi in 1:45