| Rider: | Bill Cranford |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Wednesday, January 2, 2019 |
| Time: | 11:51 |
| Distance: | 3.37 Miles |
| Completed: | |
| Calories: | 134 |
| Speed (MPH): | 17.0 Avg / 22.0 Max |
| Power (Watts): | 165 Avg / 238 Max |
| Cadence (RPM): | 68 Avg / 78 Max |
| Heartrate (BPM): | 144 Avg / 157 Max |
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