Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Michael Guertler
Team: YMCA - Staunton - Augusta (Staunton, VA)
Date: Wednesday, January 2, 2019
Time: 22:25
Distance: 6.00 Miles
Laps: 6.0
Calories: 199
Speed (MPH): 16.1 Avg / 17.7 Max
Power (Watts): 124 Avg / 174 Max
Cadence (RPM): 77 Avg / 85 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 3:32
1.00 mi in 3:43
1.00 mi in 3:54
1.00 mi in 3:45
1.00 mi in 3:50
1.00 mi in 3:41

Goal

20 Minutes