Ironhorse Rush 6.00 mi

Leaderboard

Ride Details

Rider: Bill Cole
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Wednesday, January 2, 2019
Time: 30:06
Distance: 7.41 Miles
Laps: 1.2
Calories: 287
Speed (MPH): 14.8 Avg / 30.3 Max
Power (Watts): 135 Avg / 556 Max
Cadence (RPM): 78 Avg / 100 Max
Heartrate (BPM): 117 Avg / 155 Max

Laps

6.01 mi in 24:02
1.40 mi in 6:04

Personal Best

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