Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kirsten Colt
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Monday, December 31, 2018
Time: 14:25
Distance: 3.00 Miles
Laps: 3.0
Calories: 92
Speed (MPH): 12.5 Avg / 14.1 Max
Power (Watts): 83 Avg / 107 Max
Cadence (RPM): 76 Avg / 86 Max
Heartrate (BPM): 144 Avg / 155 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:47
1.00 mi in 4:52

Goal

3 Miles