Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joseph Holt
Team: Anytime Fitness - Auburn (Atlanta) (Auburn, GA)
Date: Thursday, January 3, 2019
Time: 20:38
Distance: 5.00 Miles
Laps: 5.0
Calories: 155
Speed (MPH): 14.5 Avg / 16.3 Max
Power (Watts): 101 Avg / 162 Max
Cadence (RPM): 62 Avg / 70 Max
Heartrate (BPM): 141 Avg / 150 Max

Laps

1.00 mi in 4:22
1.00 mi in 4:14
1.00 mi in 4:01
1.00 mi in 4:04
1.00 mi in 3:57

Goal

5 Miles