Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Mirco Czerwonka
Team: Tucson Bike (Tucson, AZ)
Date: Thursday, January 3, 2019
Time: 30:01
Distance: 5.58 Miles
Laps: 5.6
Calories: 135
Speed (MPH): 11.2 Avg / 13.2 Max
Power (Watts): 52 Avg / 90 Max
Cadence (RPM): 59 Avg / 64 Max
Heartrate (BPM): 102 Avg / 113 Max

Laps

1.00 mi in 6:16
1.00 mi in 5:56
1.00 mi in 5:23
1.00 mi in 4:59
1.00 mi in 4:44
0.58 mi in 2:43

Goal

30 Minutes