Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Al Cormier
Team: Milford Health and Fitness (Milford, MA)
Date: Thursday, January 3, 2019
Time: 27:30
Distance: 8.38 Miles
Completed:
Calories: 364
Speed (MPH): 18.2 Avg / 25.6 Max
Power (Watts): 196 Avg / 529 Max
Cadence (RPM): 57 Avg / 78 Max
Heartrate (BPM): 143 Avg / 198 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.