Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Ramon Ruelas
Team: Irvine OP - Wells Fargo Plaza Fitness Center (San Diego, CA)
Date: Thursday, January 3, 2019
Time: 41:15
Distance: 12.47 Miles
Laps: 3.7
Calories: 524
Speed (MPH): 18.1 Avg / 24.5 Max
Power (Watts): 187 Avg / 268 Max
Cadence (RPM): 73 Avg / 94 Max
Heartrate (BPM): 170 Avg / 185 Max

Laps

3.37 mi in 10:43
3.37 mi in 10:42
3.37 mi in 10:56
2.36 mi in 8:54

Goal

40 Minutes