Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Jean-Louis Lagalle
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Thursday, January 3, 2019
Time: 16:07
Distance: 5 Miles
Completed:
Calories: 204
Speed (MPH): 18.6 Avg / 22.5 Max
Power (Watts): 187 Avg / 406 Max
Cadence (RPM): 86 Avg / 95 Max
Heartrate (BPM): 180 Avg / 202 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.