| Rider: | dane williams |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Thursday, January 3, 2019 |
| Time: | 31:21 |
| Distance: | 8.47 Miles |
| Completed: | 80% |
| Calories: | 370 |
| Speed (MPH): | 16.2 Avg / 29.7 Max |
| Power (Watts): | 172 Avg / 512 Max |
| Cadence (RPM): | 56 Avg / 96 Max |
| Heartrate (BPM): | 178 Avg / 200 Max |
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