Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Kosmo Kramer
Team: 5 Bridges Health & Fitness - Linglestown (Lingletown, PA)
Date: Thursday, January 3, 2019
Time: 20:53
Distance: 5.00 Miles
Laps: 5.0
Calories: 191
Speed (MPH): 14.4 Avg / 28.8 Max
Power (Watts): 129 Avg / 560 Max
Cadence (RPM): 43 Avg / 86 Max
Heartrate (BPM): 116 Avg / 174 Max

Laps

1.00 mi in 3:45
1.00 mi in 2:23
1.00 mi in 5:13
1.00 mi in 5:11
1.00 mi in 4:21