Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Bob Blayer
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Thursday, January 3, 2019
Time: 18:04
Distance: 4.01 Miles
Completed:
Calories: 144
Speed (MPH): 13.3 Avg / 23.2 Max
Power (Watts): 109 Avg / 259 Max
Cadence (RPM): 67 Avg / 98 Max
Heartrate (BPM): 135 Avg / 151 Max

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