Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Adam Smith
Team: San Francisco State University (San Francisco, CA)
Date: Thursday, January 3, 2019
Time: 22:03
Distance: 6.89 Miles
Laps: 6.9
Calories: 279
Speed (MPH): 18.7 Avg / 23.5 Max
Power (Watts): 186 Avg / 329 Max
Cadence (RPM): 89 Avg / 105 Max
Heartrate (BPM): 159 Avg / 175 Max

Laps

1.00 mi in 2:58
1.00 mi in 3:08
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:19
0.89 mi in 2:56