Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Ryan Chapman
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Thursday, January 3, 2019
Time: 28:52
Distance: 7.87 Miles
Completed:
Calories: 388
Speed (MPH): 16.4 Avg / 30.0 Max
Power (Watts): 200 Avg / 392 Max
Cadence (RPM): 53 Avg / 87 Max
Heartrate (BPM): 152 Avg / 163 Max

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