Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Randall Groh
Team: YMCA - Central Maryland - Catonsville Center (Catonsville, MD)
Date: Thursday, January 3, 2019
Time: 23:19
Distance: 7.22 Miles
Completed:
Calories: 337
Speed (MPH): 18.6 Avg / 24.3 Max
Power (Watts): 216 Avg / 369 Max
Cadence (RPM): 77 Avg / 101 Max
Heartrate (BPM): 137 Avg / 158 Max

Ghost

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