Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Judy Tack
Team: YMCA - Central New York - Manlius (Manlius, NY)
Date: Friday, January 4, 2019
Time: 9:02
Distance: 1.59 Miles
Laps: 1.6
Calories: 50
Speed (MPH): 10.6 Avg / 18.0 Max
Power (Watts): 69 Avg / 163 Max
Cadence (RPM): 47 Avg / 76 Max
Heartrate (BPM): 101 Avg / 120 Max

Laps

1.00 mi in 3:38
0.59 mi in 5:24